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I’ve let my kids take Amtrak by themselves since they were 13. I love giving them independence.

As the parents of teens, my husband and I work to balance being mindful of how they spend their time and giving them more freedom as they get older. In our Northern Virginia suburban neighborhood, that can be tricky, as there are daily posts on Nextdoor, Ring, and other social media about what the local kids are up to.

But as our two kids grow and take on more responsibilities at school and in other activities, we try to give them low-stakes opportunities for greater autonomy — particularly since our oldest is heading to college in the fall.

One practical way has come courtesy of Amtrak trains.

My kids use Amtrak to get to their grandparents

My in-laws live a few hours away, and each summer, each of our kids has a few days at what we all call “Grandma and Papa Camp.”

Sometimes we drive them to their grandparents’ home, or we’ll meet halfway to drop off or pick up one of our kids.

But more recently, each of our kids has made the approximately 3-hour train trip on their own, traveling separately during their respective weeks at camp.

Amtrak puts some guardrails in place for unaccompanied minors

Since our kids were under 16 when we started doing this (and one still is), we needed to follow certain rules, including planning the trip between two crewed stations.

The booking process takes a little longer than when buying other Amtrak tickets because you cannot make a reservation for an unaccompanied minor online or in the Amtrak app. Instead, you have to book by phone or purchase a ticket at a station with a ticket office.

When you make the reservation, you’re given instructions for the next steps: Arrive at least one hour prior to departure, and be ready to see the station manager to complete some paperwork to confirm details about you, the child traveling, and their destination. It doesn’t take long to complete it once you find the station manager, which we imagine may be more challenging at larger stations.

The rest of the process is similarly structured: The manager gives a wristband to the child traveling and asks them a few basic questions, such as where they are getting off the train and who is meeting them at the station. You’re then told where to stand on the platform and which car your child should board when the train arrives.

Our kids were each escorted onto the train by an Amtrak employee and shown where to sit. Our kids tend to be seated in the café car, which is staffed. That made us more comfortable, and our kids consider that spot a perk, since passengers aren’t usually encouraged to linger. They each got to stay for the length of their trip and even had a table to themselves.

When the train approaches their stop, a conductor makes sure the traveling child is ready. Once the train arrives at the station and our traveler is in the care of their grandparents or us, off they go.

I’m glad they can experience this small act of independence

While it was slightly unnerving the first time each kid waved goodbye from the train, it feels ordinary now. Our son enjoys looking out the window and taking pictures of familiar places along the route, and our daughter tends to spend her train time reading.

It’s a short trip, but we appreciate that they can exercise some independence and enjoy the train on their own during the day and for short distances.

A side perk is that they have been earning Amtrak Guest Rewards points along the way, which we can use for a family trip to New York or an adventure on the Auto Train.




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I’m choosing to be a caretaker for my family instead of having kids of my own. I’m giving back to my mom.

This as-told-to essay is based on a conversation with Kim Izaguirre-Merlos, an ICF Certified Coach and founder of How We Won. It’s been edited for length and clarity.

I’ve been in a caretaking role for most of my life. We lost my dad when I was 11, and my mom had a stroke soon after. As the only girl in a Latino immigrant family, I grew up carrying responsibility early. That early experience of taking care of my family members, coupled with my take-charge personality, has shaped every stage of my life, including my decision not to have children.

I never saw myself on a traditional path

In the town I come from, it’s really common to stay here, fall in love, get married, and start a family. But it was never a path I saw for myself, partially because my upbringing had provided me with very strong lessons about what it takes to raise kids. In high school, when everyone was dating, I remember thinking marriage and kids weren’t interesting to me.

Then, in my mid-20s, I had a spinal injury that left me learning how to walk again. The chronic pain that followed, combined with severe menstrual issues I’d spent years normalizing, made me unsure whether my body could handle pregnancy and birth. I was already living with so much pain that the idea of adding more felt like too big a sacrifice.


Kim Izaguirre-Merlos with her mom on her birthday in the early 2000s.

Kim Izaguirre-Merlos with her mom on her birthday in the early 2000s.

Courtesy of Kim Izaguirre-Merlos



I wanted to live a life where I could be there for my immediate family

I didn’t consider motherhood until my mid-30s, when I finally fell in love. For the first time, I considered building a family of my own. But going off to start my own family felt like leaving my family behind in some sense. Then my mom got really sick, and that was the crux moment for me.

I ended my personal relationship, initially telling myself it was because my mom needed me. However, I quickly admitted the truth to myself: Being a mother wasn’t what I wanted for myself. I wanted to live a life where I could be there for my immediate family and their needs, especially my mom. While I could have chosen to rise to the occasion and try to carry this double load like many other women do,  I didn’t want to.

Looking at the circumstances and being truly honest with myself showed me that becoming a mother wouldn’t let me show up at my best in this life. For me, being responsible meant making a different decision from starting a traditional family. It meant caring for my current one.


Kim Izaguirre-Merlos with her siblings during the holidays in the 90s.

Kim Izaguirre-Merlos with her siblings during the holidays in the 90s.

Courtesy of Kim Izaguirre-Merlos



I live with my family because it’s where I’m needed

Later, I learned that my former partner had a child. The amount of relief I felt after learning that told me I had made the right decision for both of us. I knew this person should be a father, and that I couldn’t provide that kind of life for him. I’m so glad he has found his path, and that I’m on mine.

It amazes me the capacity women have to care for their children, and there are times when I don’t fully feel like I’m meeting the measure of a woman in society. But I watched my mom make sacrifices for us, and while I admire her deeply, I know that I couldn’t live that way. Instead, my fulfillment comes from making sure the person who raised me can age with support and love. These days, I live with my mom and family members, not out of financial necessity but because this is where I’m needed and where I feel most fulfilled.

Choosing not to have children isn’t always about not wanting them. Sometimes it’s about opting for a different kind of family, or protecting your health, or recognizing where you’re most needed. While it’s easy to judge women who don’t have kids, we have no idea what experiences in life led to this moment. Even if we are on different paths in life, my hope is that we can all offer each other compassion in our choices.




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