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I’m polyamorous and my 2 partners and I live with our kids. Here’s how we navigate coparenting together.

“What’s the relationship between you guys?”

“Are you two brothers?”

“Is that your ex?”

These are just a few of the questions my family might get whenever someone tries to figure out exactly what’s going on in our household.

For the past three years, I’ve had two romantic partners simultaneously. During that time, we’ve navigated toddlerhood, pregnancy, and now life with two kids — all under one roof.

People are often nervous to ask questions when they first hear about our situation. But I always say I’ll answer anything asked with genuine curiosity. I know our life isn’t typical, and most people have never met a woman with two male partners outside the pages of a spicy romance novel, but it works best for our family.

I went from a traditional relationship to a polyamorous household

I first met Nick in college in 2018, and we have been together ever since. The two of us have moved across the country (and back), gone through a miscarriage, job loss, and in 2021, we welcomed our first daughter.

But by late 2022, something felt off for me. I loved our life together, but I couldn’t shake the feeling that something was missing.

With my therapist’s guidance, I started exploring the idea of an open relationship. It took me months to bring the topic up to Nick because I didn’t want him to think I was unhappy or that he wasn’t enough for me. To his credit, he met the idea with compassion and curiosity.

In April of 2023, I met Christian through a dating app. Right away, it became clear that he was someone I wanted in my life and as part of my family. His openness, which I had struggled to find elsewhere, felt natural and easy, even though this experience was a first for him as well.

Integrating a third partner, especially with a child, took time and effort. There were lots of conversations and logistical adjustments that we had to navigate together. There were awkward discussions and emotional growing pains. How do we tell our families about this? How do we explain this to our then 2-year-old? How do we mitigate jealousy? Where are we all going to sleep?

Then came the baby conversation again.


The author poses with her family.

The author says that though their situation may be unique to some, it works well for their family.

Courtesy of Victoria DeVita.



Parenting as a team of three

Even before Christian moved in, the decision to have a second baby was a big one for all of us. Nick and I wanted another child, but we also wanted to include Christian in the conversation. We talked through fears, hopes, and what this new chapter would mean for our family. It was a moment that underscored the importance of being honest, intentional, and aligned as a unit.

When Christian moved in a few months later, it required more adjustments. We moved into a three-bedroom apartment that could accommodate everyone, including my growing baby bump. We had to establish new routines, the aforementioned sleeping arrangements, and figure out how to integrate everyone into daily life.

When Christian came into our lives, our first child was only 2, so there wasn’t too much we needed to explain to her. Now that she’s 4, we’ve had more conversations about how Christian is her parent, just like mom and dad. She mostly calls him Christian or Tin Tin, but also acknowledges that he is her dad as well.

This last year has shown us that parenting together is our main focus and our strength. Details that used to send me into a logistical spiral now flow smoothly. Christian handles the morning routine for our now 4-year-old, while Nick takes charge at bedtime. We all share responsibility for the baby during the day, stepping in wherever needed. School drop-off and pickup vary depending on the day, and we coordinate those days carefully so nothing falls through the cracks.

We make a point to present a united front. If one parent says no, the others honor that decision (although our daughter has definitely taken advantage of the moments when we haven’t compared notes yet). We all attend as many events as possible, including doctors’ appointments, parent-teacher conferences, and birthday parties. Sometimes we rotate, sometimes we all go, but the message is clear: every parent is committed and present.

This teamwork makes life smoother and enables us to support one another emotionally. When one of us is exhausted, the others step in without hesitation. I believe the kids benefit from multiple perspectives, consistent attention, and a household where collaboration is consistently modeled.

Our life works well for us

People often assume polyamory is about romance or novelty, but for us, it has become about parenting, teamwork, and intentional communication. Our children are loved, supported, and surrounded by adults who show up for them and for each other.

Our oldest daughter does not question why she has three parents. To her, this is normal. When she draws family portraits, all three of us are always included, hand in hand.

For me, that is what family looks like. Not defined by tradition, but by love, presence, and shared responsibility.




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My parents had no retirement plans after selling their house. They now live in Airbnbs, and I’m worried about them.

Last fall, my mother was diagnosed with cancer, and, seemingly minutes later, my father had some heart problems and ultimately suffered a stroke.

I knew I was inching toward simultaneously caring for my young kids and aging parents. Suddenly, I was squarely in the sandwich generation.

I now had to deal with the terrifying reality that my parents did not have a plan for how to spend their retirement years — especially where they plan to live.

My parents had no retirement plans once they sold their house

As an only child, I have been aware that I might need to be more invested in my parents’ retirement plans, but I wasn’t prepared to feel like their therapist, estate planner, realtor, and case manager all in one.

My father’s unfortunate reality was that he had to retire while in the hospital recovering from his stroke. Like many men, my father struggles to find his identity outside work.

While I was home with my parents during my father’s recovery and before my mother’s cancer treatment, I broached the subject of their retirement plan by asking them about the sale of their home. They had long lamented that they no longer wanted to maintain their home. However, I did not realize how little my parents had discussed what would happen beyond this sale.

Once my mother and father recovered, they moved forward and sold their home in Florida. Shortly after that, they stayed near my family in Texas, in a long-term Airbnb. I soon realized they had no intention of settling.

They have since stayed in 15 Airbnbs.

Their planless lifestyle has continued to create issues

My parents like stability. I know that they don’t like living out of suitcases. They often go to an Airbnb in a new city and immediately contact the host about shortening their stay or finding a different place because they don’t like the area they are in. Additionally, they would rather have a plan, a home to call their own, and a city to set up some roots.

That’s why their Airbnb living doesn’t make much sense to me. When I push them to find a long-term plan, I realize they aren’t even having the conversation with each other.

The lack of actual conversations only came to a head when my father landed in the hospital again while traveling. Ultimately, my father learned he would need extensive open-heart surgery. They ended up going to the Cleveland Clinic and staying at two different Cleveland Airbnbs during their six-week stay, which, while you are recovering from open-heart surgery, is not necessarily the best plan.

When aging is avoided, it creates more issues

Going through all of these experiences with my parents has made it clear that avoiding retirement conversations can be rooted in other issues, like not wanting to face our mortality or that we might disappoint other family members by making a clear decision for ourselves.

It’s not like my parents don’t have a will or aren’t organized, and I am certainly lucky that they have saved diligently for their retirement.

I do not feel fortunate, however, about their lack of a concrete plan. As their only child with children of my own, the uncertainty of their future adds a layer of stress for me. I often worry about their Airbnb accommodations, whether the roads nearby are well lit, and whether they have social support nearby.

I suspect their decision to wing it has been driven by a desire to sidestep the discomfort of planning for one’s golden years. By opting to stick with short-term rentals rather than anything more permanent, they avoid confronting their own individual desires —and the risk that they might not be in alignment.

While I am only in my 40s, I am already working on a retirement plan. I am well aware that my children will have things to worry about; that just comes with the territory of aging parents. But confronting the inevitability of aging and embracing a concrete plan for my retirement is a gift I am giving to my children.

Having honest conversations about making definitive plans is incredibly challenging, but it also has huge payoffs: a season of life rooted in desire and as much agency as this time can offer.




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My partner and I live in different homes. Our son moves between, and we each enjoy having time to ourselves each week.

This as-told-to essay is based on a conversation with Luana Ribeira, founder of Dauntless PR. It has been edited for length and clarity.

Little about my relationship with Al is traditional. For starters, Al was my former husband’s best friend. After my husband and I divorced, I moved to Portugal, where Al was living. I was planning on spending time with Al as a friend, but the second time we hung out, he called my ex to say, “There’s something here.” Luckily, my ex gave his blessing.

I started dating Al soon after, in 2017. In 2020, we moved to the UK, where I’m from. That’s when we decided to have separate bedrooms. We both were having trouble sleeping at the time, and enjoyed having our own space. We had a spare room, so Al started sleeping in there.

Eventually, we wanted even more space from each other. At the time, my two teenage daughters were living with us, and the house was loud. Al craved quiet, and that was fine with me — I wanted him to take care of himself. He converted an existing warehouse on our property into a bedsit (similar to a studio apartment). He slept there and used it when he needed quiet time to create art or watch TV.

We wanted different settings for our home

Last June, we moved back to Portugal, with our 4-year-old son, Celyn. By that point in our relationship, Al and I recognized that we live completely opposite lifestyles at home. I like creature comforts and wanted my dream lakeside home in Portugal. Al was interested in becoming even more self-sufficient, living off-grid if possible.

Al already owned about an acre of land in Portugal. He put a yurt on the land, and now lives there without running water and with only limited solar power. The one modern amenity I insisted on was wifi, so I can get a hold of him and Celyn.

I meanwhile rent a two-bedroom home with a pool. I can see a nearby lake from my windows. I’m still in a rural area, but nowhere near as rural as Al.

We follow a strict weekly schedule

We have a family schedule that might look familiar to separated parents, though Al and I are very much together. On Sunday nights, Al and Celyn go to the yurt. I work long days on Monday and Tuesday, and also have time to swim and make any appointments I need to.

On Wednesday morning, I pick Celyn up. That’s my favorite part of the week, seeing him run down the lane toward me. I have Celyn on my own until Friday night, when Al comes to spend the weekend with us. That family time always happens at my house, since it’s more comfortable.

Our weekends as a family are sacred to us. It’s also nice to have one-on-one time with our son and to have alone time built into the week.

This arrangement lets us be ourselves

Our homes are about 50 minutes apart right now. If something pops up with work, I can’t just send Celyn to his dad’s on a whim. Sometimes I feel like I’m driving all the time, so I’ll probably move closer to Al in the future.

Financially, there’s not a huge expense involved with having two homes. Al already owned his land. I’m the sole earner in our relationship, so I bought the yurt, and I finance projects on the land as they come up. Luckily, there are a few bills with an off-grid homestead.

I know this isn’t for everyone, but I’m glad that Al and I can do what’s right for us. We want to support each other, and don’t want to ask our partner to change who they are. Living apart gives us the space we need to be ourselves, while still being a family.




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I’ve lived in the Boston area for 14 years. Here are 5 things that live up to the hype and 2 I tell first-timers to skip.

  • After living in the Boston area for 14 years, I’ve thoroughly explored the city and its suburbs.
  • I always recommend tourists visit the Isabella Stewart Gardner Museum and Chinatown.
  • When I see itineraries with chain-filled food halls, I suggest swapping them for local restaurants.

When I moved to the Boston area from Denver 14 years ago, I felt like I’d walked into the pages of a storybook.

Venturing outside of my Cambridge apartment, I was surrounded by centuries-old trees, red-brick buildings, and cobblestone streets.

As I’ve spent more time in Boston neighborhoods, I’ve found that each one has its own unique character and cultural richness. Even after more than a decade living here, I’m still amazed by the city’s world-class museums, diverse cuisines, and vibrant arts and music scenes.

When out-of-towners seeking a uniquely Boston experience ask for recommendations, these are the five things I tell them to do and the two I advise skipping.

The Isabella Stewart Gardner Museum houses a world-renowned private art collection.

The Isabella Stewart Gardner Museum is one of my favorite places in the city.

Atlantide Phototravel/Getty Images

Entering the Isabella Stewart Gardner Museum feels like stepping into a Venetian palace, complete with a central courtyard and authentic Italian architectural fragments.

Opened in 1903, the museum houses Isabella Stewart Gardner’s personal art collection of over 18,000 pieces. It was also the site of the biggest art heist in US history, which happened in 1990.

The museum uses a timed-entry system, and tickets sometimes sell out, particularly on weekends and holidays. If you want guaranteed entry at a specific time, I suggest booking tickets in advance.

The Isabella Stewart Gardner Museum is one of my personal favorites, but Boston is full of unbelievable museums, from the Museum of Fine Arts to the Larz Anderson Auto Museum. I always encourage visitors to seek out ones that align with their interests.

For a bit of fresh air, head to the Boston Public Garden and Boston Common.


The Swan Boats in Boston Public Garden

Visitors can ride on the Swan Boats in the summer months.

APCortizasJr/Getty Images

The first public botanical garden in the US, Boston’s Public Garden has winding paths, manicured flowerbeds, and shady benches that are perfect for people-watching.

It’s a wonderful, calm spot to rest or have a picnic, and when the weather warms between April and September, I love to watch the iconic Swan Boats sail across the lagoon.

The Public Garden also connects directly to the Boston Common, making it easy to build a leisurely stroll into an itinerary.

Boston’s Chinatown neighborhood is vibrant and unique.


Boston Chinatown gate

Boston’s Chinatown neighborhood is located downtown.

ROC

Dating back to the 1870s, Boston’s Chinatown is one of the oldest in the US and the only one remaining in New England.

I love to walk through the traditional paifang archway onto the main street, which is located directly downtown and packed with restaurants, bakeries, and tea shops.

Beyond the food, the neighborhood reflects immigrants’ history in Boston and the community activism that’s helped preserve it amid downtown development.

My family has a tradition of going to Chinatown for a Christmas meal, and we always find it packed. Three of my favorite restaurants to recommend are Q Restaurant, Shabu-Zen, and Jade Garden.

Shopping on Newbury Street is hard to beat.


Newbury street Boston

On certain summertime days, cars are blocked off from Newbury Street.

CHUYN/Getty Images

Whether someone is a big shopper or not, I always recommend a stroll down Newbury Street. It’s a beautiful walk among the 19th-century brownstones, and the eight-block stretch is filled with luxury shops, independent boutiques, cafés, and art galleries.

Although you should always check opening hours, most shops are open between 10 a.m. and 8 p.m.

In the summer, Newbury Street is closed to traffic on certain Sundays, so the entire road is filled with pedestrians and live music.

The Boston Public Library in Copley Square is a must-visit for all tourists, bookish or not.


Boston Public Library Reading Room

The Boston Public Library is free to enter and open to the public.

Tracee Herbaugh

I’m admittedly a book nerd, but even those who aren’t will enjoy the Boston Public Library, which dates back to 1848. There are technically 25 branches throughout the city, but the central building in Copley Square is the one worth visiting.

The building is beautiful, with grand murals and fascinating exhibitions. McKim Courtyard, situated right in the middle, is a perfect place to take a peaceful moment to relax before or after you stroll through the stacks.

The best part? The library is free and open to the public.

However, I recommend picking and choosing your stops on the Freedom Trail.


The Old State House building in downtown Boston

The Old State House is one of the stops on the Freedom Trail.

APCortizasJr/Getty Images

Many visitors’ first stop in Boston is the Freedom Trail, a 2½ -mile walking path that connects 16 sites related to the American Revolution. Although it details important history, the path can get crowded and noisy.

Without a knowledgeable tour guide or resources to provide the necessary historical context, it can be challenging to understand each stop.

Plus, Boston can get extremely hot in the summer and freezing cold in the winter, so it might not be ideal to stand outside for such a long time.

Instead of diving into the path from start to finish, I recommend selecting some of the individual sites and focusing on them instead.

For those set on doing the whole walking path, I’d read up on the history first and tackle the Freedom Trail on the day with the best weather forecast.

Swap Faneuil Hall Marketplace’s Quincy Market for a spot with more local options.


Second floor of the Quincy Market building's rotunda with its common seating area.

I usually tell visitors to skip the Quincy Market.

c. 1824-26

Faneuil Hall Marketplace’s Quincy Market is a popular spot that I tell folks to avoid. I find the eateries inside to be overpriced, and the shops outside are chains that exist in other US cities.

With so much good food in Boston, don’t waste time on dishes you can get elsewhere.

Those interested in visiting a market should head to the Boston Public Market, which has a host of yummy food from local vendors, and the High Street Place Food Hall, which is perfect for groups or travelers who can’t decide on one type of food.

These market-type establishments offer local favorites such as a lobster roll, oysters on the half shell, and cannolis.




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I live between New York and Puerto Vallarta. There are burned-out cars in my neighborhood — but I won’t leave.

This as-told-to essay is based on a conversation with Steven Polito, 49, a drag performer from New York with the stage name Hedda Lettuce. The following has been edited for length and clarity.

I am a native New Yorker who lives in Puerto Vallarta during the winter.

As a drag performer, it’s a great place to be — it’s a very LGBTQ+ friendly community here. There’s a lot of theater, a lot of cabaret, and great restaurants. It’s also walkable, which I love.

The moment you leave the house here, it’s like one big “hello.” That’s what’s really special about this place.

It’s why I come here — and why I’m still going to come back. Being part of a community means staying when things are tough.

There was burned-out car after burned-out car

I went to the gym at 8:30 a.m. and I was struck by how unusually quiet it was. Then, my friend at the gym told me the city is under attack by a cartel and I had to stay put.

When I left around 10:00 a.m., it was a very different scene.

Everyday life was juxtaposed against horrendous property damage. There was an older woman sweeping leaves in the street, while burned-out car after burned-out car was in flames.

My neighborhood was particularly hard-hit. One neighbor pointed out a burned out car that belonged to another neighbor who’s an Uber driver with two young children. That was the bulk of his income.

My nerves are shot a bit from the sensory overload of all of it. I’ve had some tough experiences, but never anything like this.

The strong community keeps Puerto Vallarta going

As I walked home from the gym, I saw a restaurant that I go to three, four times a week. They offered me coffee. Despite everything, they were trying to be good neighbors.

I saw people were cleaning up the burnt out cars: it’s neighbors taking care of neighbors.

I could go back to New York City, but we have to think in a less cavalier way. People who live here don’t have the luxury of getting up and going.

During COVID, I stayed in Puerto Vallarta the entire time instead of going back to the States. We all thought it was going to just crumble around us. But somehow, everyone found their way and part of that was through the community.

The strength of the community, that’s what’s so great about Puerto Vallarta.

I’ve experienced it firsthand and that’s what keeps it going. People persevere here.




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I thought traveling with toddlers was impossible. Now we live in Spain for 2 months at a time — and it’s cheaper than Disney.

When I was in junior high, I had a family history project. I didn’t know it then, but that project would spark a lifelong interest in my heritage.

In 2018, my wife (who is Cuban with Spanish ancestry) and I took a road trip through snow-capped Spanish mountains, meeting new family members that I never knew existed. When we met these relatives, we all grew close.

My wife and I then wanted to reconnect with our Spanish heritage in a whole new way. We decided that the best way to do so would be to travel to Spain for long stretches, with our toddlers.

For the past three years, we’ve spent two-month stints in Europe as a growing family.

At first, we thought long-term travel sounded impractical — and expensive

When my daughter was 2 years old, she had a 45-minute meltdown at the Miami International Airport. While we were resolving a ticketing issue for our baby boy, our daughter was throwing a loud tantrum. We endured many side-eyes from soon-to-be passengers (one of them snapped at us), and eventually, an airline employee frantically asked us to make it stop.

I thought we would never travel again, but the idea of an extended trip kept lingering in our minds.

On shorter trips, we pushed through and learned tricks that made travel easier, like using inflatable beds that rest on plane seats, small trinkets to play with, and plenty of snacks. With time, we knew we had a shot.


John Paul Hernandez's toddlers sitting on a wall in spain

The author’s toddlers love traveling in Spain.

Courtesy of John Paul Hernandez



We now stay in Spain for 2 months at a time

Thanks to the flexibility of freelancing and some practice in penny pinching, we learned we could travel to Spain for two months for about the cost of a typical family Disney trip.

A trip to Disney for a family of four can cost $6,000 to $10,000 a week. An extended trip to Spain, I quickly learned, ranged from $4,220 to $4,900 for an apartment in the central parts of major cities.

When we book an apartment for a month or two in Spain, for example, we get rates much lower than for a shorter trip because Airbnb offers discounts on longer stays.

To get the family to Europe, we collect airline miles from credit card offers and fly mostly for free.

While on the trip, we rely on public transportation and shift our stay from a “tourist” experience to living like a local to continue saving money.

This worked for our trips in 2023, 2024, and 2025.

We lived like locals in Spain

When we transitioned from visiting to living in Spain, we focused on the town we were in and the people around us. We didn’t eat out for every meal, but cooked traditional dishes with local ingredients.

Our neighbors became friends, and our kids played at parks with familiar faces. Eventually, these friends invited us to their homes, and we stayed in touch after our trips.

To explore the country, we focused on different regions. For example, in year one we stayed in the Comunidad Valenciana, then on other trips in the País Vasco and Andalucía.

Once we were in these regions, we focused mainly on our home base and explored the nearby cities on weekend trips.

Our kids have gained a lot so far

Our toddlers are now willing to try different foods without hesitation, no matter where we are. They understand and use words they normally wouldn’t hear at home in the US.

As they get older in school, some of the places and events they learn about will be personal because they’ve been there and touched the stones.

My son learned to walk in Spain and has had all of his birthdays there. Spain also became a base for exploring other countries thanks to cheap, short flights.

More families can do this than you’d think

Our experiences in Spain have inspired many of our friends and family. I’m helping a cousin and a neighbor plan similar trips with their children.

With budgeting and smart planning, it’s much more affordable than two-week vacations in many parts of the US.

I’m not sure how long we’ll be able to do extended stays like this, but I do know these memories will be ingrained in our family.

They’ve helped shape my kids’ lives (our third child is on the way), and they continue to inspire us even at home in the US — by cooking Spanish meals, enjoying the present through walks, and lingering over late-night, hourslong dinners.

John Paul Hernandez is a marketing writer for tech companies. He’s based in Florida’s Treasure Coast. Connect with him on LinkedIn.




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Eliza Relman

Three generations live next door — and it’s helping this family afford both housing and elder care

Lauren McCadney had always wanted to live next door to friends or family. In her late 50s, she finally made that happen, though not the way she’d planned.

In 2020, Lauren’s mother, who had been living with her brother and his family in Frederick, Maryland, died. Lauren, who was going through a difficult divorce and doesn’t have children, decided she wanted to be closer to her family and help her brother care for their dad, who was dealing with his own health challenges.

In 2021, she moved from her home in Chicago to Maryland, renting a house a few blocks away from her brother, James, her sister-in-law, Lorri, and twin 20-year-old nephews, Drew and Carter. In 2023, the five-bedroom house next door to James and Lorri went on the market, and Lauren bought it and moved in with her sister, Cheryl.


Lauuren McCadney's family home.

Seven family members across three generations live next door.

Charlotte Kesl for BI



Now the seven family members live between the two houses, sharing caregiving responsibilities for James Sr., the family patriarch, and forming what they call a family compound.

Multigenerational living was once the norm in the US. Before World War II, it was almost unheard of for older adults to live independently or to receive care outside their families, while younger people often waited until marriage to move out. That changed for millions of American families as they lived farther apart, independent living services for older people became more accessible, and more women joined the workforce.

Now, as the costs of housing, long-term care for seniors, and childcare soar, that trend is beginning to reverse. The McCadneys are one of a growing number of American families moving back in together — or never separating in the first place. The number of people in the US living in multigenerational households — those with two or more adult generations — quadrupled between 1971 and 2021, according to Pew Research.

“I feel very blessed and fortunate that we have the situation we have,” Lauren said, “because I have friends who are the primary solo caregiver, and that is hard.”


Lauuren McCadney and family.

The McCadneys split caregiving duties and expenses.

Charlotte Kesl for BI



Sharing caregiving and expenses

The McCadney family splits caregiving duties — and everyone saves money in their arrangement.

Lauren, who retired from her career in tech marketing in 2024, renovated her house to suit her family’s needs, refinishing the basement into a separate living space for Cheryl and making the first floor accessible for their father, who has a neurological condition that makes walking difficult and affects his memory.

Cheryl, who pays below-market rent, takes care of Lauren’s dog while she’s on vacation. Their brother manages most of their father’s personal and medical care, while Cheryl spends a lot of time with him during the day. Lauren likes to take her father, who uses a scooter, to restaurants, breweries, and concerts.

When any family member goes on vacation or is otherwise occupied, they know another family member will be there to take care of the elder James.

By not putting the elder James in assisted living or a nursing home, the family is saving significant sums. “Unless you’re a billionaire, I don’t think that most people have the luxury of saying cost is not a consideration,” Lauren said.


Lauuren McCadney's father.

The family is saving a significant amount of money by taking care of the elder James at home.

Charlotte Kesl for BI



They also appreciate the peace of mind that comes from knowing their dad is being cared for by family. Plus, James Sr. wasn’t keen on moving into a facility.

“We know that he’s going to get much better care, and from a socialization perspective, from a stimulation perspective, from having a reason to get out of bed perspective,” Lauren said. “That’s something you cannot put a price on.”

Drew and Carter, who save on rent by living at home, also chip in, including by helping Lauren. They mow their aunt’s lawn, give her rides to the airport, and recently drove her to and from eye surgery.

“I do love that my boys have lived their formative years in a multigenerational household,” said Lorri, who’s a teacher. “It is, hopefully, clear to them that love is an action.”

Navigating challenges and an uncertain future

There are real challenges with caring for an aging family member. The siblings don’t have as much flexibility or privacy as they otherwise would. Cheryl said that before she moved in with Lauren, she “had grown accustomed to living alone and having flexibility to decide when to or not to interact with others.” Living with family has changed that.


Lauuren McCadney

The family aims to strike a balance between all three generations.

Charlotte Kesl for BI



James and Lorri are sandwiched between caring for their kids and their parents, all while juggling full-time jobs. Even as the couple is on the precipice of becoming empty-nesters, they’re responsible for someone who’s ever more dependent on them.

“I know there are times when James is exhausted and or frustrated,” Lorri said, “and as his wife, that’s hard to watch.”

James, who works for Maryland’s Department of Human Services, said there’s a constant balance to strike in doing right by all of his family members.

“Am I taking anything away from my children, or did I take anything away from them?” he said. “We hope that we’re doing all the right things.”


Lauuren McCadney and family.

Multigenerational living is on the rise.

Charlotte Kesl for BI



The McCadneys don’t know how long they’ll stay where they are. Lauren’s house requires a lot of maintenance that she’d rather not have to deal with as she ages. Lorri and James hope to someday downsize and spend more time at the beach in their travel trailer. As long as the elder James is living with them, the couple said they’ll stay in their home.

Lauren doesn’t know who will take care of her when she’s older. She and her friends talk about buying a piece of land and building several small homes on it, creating their own communal living arrangement where they could share a caregiver and help each other out.

“A lot of my friends are sitting around right now having this conversation, which is, ‘We don’t have kids, who’s taking care of us? How do we do this?'” she said.

While so much about the future is uncertain, she’s taking one day at a time for now.

“I’m just happy that everything works for right now,” she said.




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A longevity researcher changed his routine after visiting an island ‘Blue Zone’ where people live to 100

Steven Austad is a gym fanatic.

As the director of an anti-aging research nonprofit, he’s deeply aware that exercise might be the closest thing we have to a longevity cure-all.

That’s why he puts in about an hour a day on his bike or in the weight room as part of his longevity routine.

“I don’t take any supplements. I don’t even take a multivitamin, but I do spend a lot of time in the gym,” he told Business Insider

But on a recent research trip, Austad met with centenarians who stayed spry with a completely different style of exercise, and it changed how he thinks about working out.

“I met all these hundred-year-olds and talked to them and watched them,” he said. “They get a lot of exercise, but it’s not heavy exercise.”

Here’s what we know about the healthiest kind of movement — and why being a little bit lazy may be the key to a long, healthy life.

The best exercise for longevity

Sardinia, Italy is one of the few places in the world where people regularly live to be 100 (or even older).

Known as Blue Zones, residents in these regions have traditions that scientists suspect are linked to enduring good health. Despite being spread around the globe, from Okinawa, Japan to Nicoya, Costa Rica, Blue Zones tend to share lifestyle habits like staying active, eating simple, mostly veggie-based superfoods, and building strong social communities.

Austad traveled to Sardinia last year while working on a research paper about whether longevity hotspots live up to the hype. He wanted to test the theory that the high number of centenarians in Blue Zones is more about poor record-keeping than any exceptional anti-aging habits.


Dr Steven Austad, a longevity researcher, and a view of the hillside villages of Sardinia, Italy

Longevity researcher Steven Austad visited active centenarians in Sardinia, Italy, who get their exercise on their local hillsides instead of the gym.

Steven Austad/Getty Images — miroslav_1



What he found is that Sardinian elders are legit. Not only did he verify that residents of the island are active and vibrant into their 90s and 100s, but what he saw changed his own approach to healthy living.

Villages in Sardinia are dotted throughout the region’s rugged, mountainous terrain. As a result, people who live there are consistently hiking as part of their day-to-day activities to get around.

Combined with other household chores like gardening, Sardinians tick all the boxes of longevity exercise without ever setting foot in a gym: lots of easy cardio, a bit of high-intensity effort from walking uphill, and muscle-strengthening movements using a full range of motion.

Austad also spoke with a regenerative medicine doctor in the area, who specializes in staving off problems caused by injury or aging.

She told him that her patients are primarily young people who hurt themselves in the gym.

Austad was stunned. All the 90- and 100-year-olds he had met were vibrant and healthy, while the younger generations needed medical care for pushing themselves too hard.

“That’s just remarkable,” Austad said. “It convinced me that you don’t have to be fanatical about this stuff.”

Take it easy for a longer life

Coming back from his Italian excursion, Austad couldn’t help but rethink his own approach to exercise.


a group of family toasting with classes of wine at a dinner outside

Residents of Italy’s longevity hotspot are known for relaxing habits like drinking wine and socializing, along with their active lifestyles.

Connect Images/Zero Creatives/Getty Images



Previously, he liked hit the gym hard, leaning into the addictive rush of endorphins from intense exercise, and was constantly tempted to push for an extra set or more time working out. For him, rest days felt like a distraction.

“The occasional day off, it drives me nuts,” he said. “I’ve got this one bad knee, and if I overdo it with that knee, I pay the price. So that kind of keeps me real, tells me when I’m starting to overdo it.”

Austad still hits the gym regularly, with a mix of cardio and strength training that prioritizes core stability and everyday motions like pulling and pressing.

But since his recent studies on the Blue Zones, he said he’s more likely to give himself a break without stressing about it.

“It makes me feel a little bit less guilty on the days when I decide that I shouldn’t work out,” Austad said.




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US President Donald Trump gestures as he leaves the congress centre during the World Economic Forum (WEF) annual meeting in Davos on January 21, 2026.

Live updates: Day four kicks off at Davos

US President Donald Trump gave a big speech at the World Economic Forum in Davos on Wednesday.

The world’s power players and top executives braced for what Trump would say — or not say — about Greenland on Wednesday. Now that the speech is done and dusted, the sun dawns on Davos, bringing forth another day of discussion on the top topics in tech, governance, and the markets.

We’ll be bringing you live updates throughout day four of Davos right here. Follow along for the latest.

JPM’s top European bankers on clients’ uncertainty
JPMorgan Chase tower
JPMorgan Chase

Conor Hillery and Matthieu Wiltz are well-versed in how European investors are feeling.

JPMorgan’s co-CEOs of EMEA took a two-week trip across Europe and the Middle East to meet with clients at the start of the year. It corresponded with escalating geopolitical situations in Venezuela and Greenland, making for a unique trip.

When I spoke to them on Wednesday morning, before Trump’s speech, they told me clients aren’t necessarily looking to pull the plug on things, but the questions are mounting.

“I think it’s just raising the spectre of uncertainty, so clients aren’t making any definitive assumptions at this stage,” Hillery told me. “In the back of their heads, they are starting to think that this could get a lot more complicated than it’s been for the last few years.”

And even since the trip, the situation is evolving almost minute by minute.

“There is a bit more of a question mark now compared to the first two weeks of January,” Wiltz added.

Newsom: ‘I’m living rent-free in Trump’s head’
US Governor Of california Gavin Newsom gestures as he speaks during the World Economic Forum (WEF) annual meeting in Davos on January 22, 2026.
California Gov. Gavin Newsom went hard on Trump at his morning session.

There was a bit of show-and-tell from the California governor at his morning session. He took out a set of red kneepads, which he said are meant for the CEOs who kneel to Trump. He also accused some corporate leaders — he didn’t name them — of “selling out to this administration.”

No shortage of jabs at Trump, too. The governor called Trump an “invasive species,” among other things.

“I’m living rent-free in Trump’s head,” Newsom said.

Musk has slammed Davos in the past

He posted negatively about the forum in 2022 and 2023.

Elon Musk will speak at Davos
Elon Musk
Elon Musk is seeking as much as $134 billion in damages from OpenAI and Microsoft

Musk is a new addition to the programme — he’s now listed to speak with BlackRock CEO Larry Fink at 4:30 p.m.

Read full story

Business Insider was in the room at Trump’s speech, and this is what went down

Business Insider’s Ben Bergman brought us to-the-minute updates from inside the room where Trump gave his speech.

Check out the full story, too.

Read full story

Now it’s Gavin Newsom’s moment to shine
US Governor of California Gavin Newsom speaks to the press on the sidelines of the World Economic Forum annual meeting in Davos
Gavin Newsom at Davos on Tuesday.

Newsom sparred with Scott Bessent and, on Wednesday, stared into the camera in the middle of Trump’s speech with a wry, knowing smile — giving his best imitation of Jim from “The Office.”

The California governor has also been making his rounds with the press, giving snappy soundbites about how the Democratic Party and world leaders should best deal with the president.

This morning in Davos, Newsom will get his share of the spotlight. He’s scheduled for a panel at 8:30 a.m. local time.

It was all about Trump on Wednesday
Trump Davos
Trump Davos

ICYMI, though we don’t know how you could’ve.

After a slight hiccup in his travel plans due to an electrical fault on Air Force One, President Donald Trump and his team swept into Davos on Wednesday for a much-anticipated speech.

The reactions? Mixed. Business Insider was in the room for his speech, and we fact-checked the president’s praise for the US economy.

And after all the panic over Greenland, Trump called off his new tariffs on Europe. There’s to be a “framework” in place, per an agreement with NATO, with more to come on what that’ll mean.

Read the original article on Business Insider

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Davos day 2 live updates: Statement scarves, croissants, and Trump anticipation

Robot drivers will ultimately outperform humans on safety, Uber CEO Dara Khosrowshahi said on Tuesday in Davos.

“If you think about the world 20 years from now, your Uber is going to be driven largely not by a human being, but by a robot driver — a piece of software on top of a car,” Khosrowshahi said, adding that vehicles are becoming increasingly sophisticated and more like “computers on wheels.”

Robot drivers will ultimately outperform humans on safety, Uber CEO Dara Khosrowshahi said on Tuesday in Davos.

“If you think about the world 20 years from now, your Uber is going to be driven largely not by a human being, but by a robot driver — a piece of software on top of a car,” Khosrowshahi said, adding that vehicles are becoming increasingly sophisticated and more like “computers on wheels.”

Khosrowshahi said autonomous systems have clear advantages over human drivers. “There’s no doubt in my mind that the robot driver can be safer than a human driver,” he said. Robot drivers don’t get tired or distracted, don’t text while driving, and can operate continuously while improving over time, he added.

The key question, Khosrowshahi said, is what level of safety is “enough” for robot drivers — whether matching human performance is sufficient or whether autonomous vehicles should be held to a higher standard.

In the longer term, he said, human driving could resemble horseback riding today, becoming a niche activity done for enjoyment.

“There’s no doubt that 10 years from now, there will be questions as to whether humans are safe enough,” he said.




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