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I was terrified about having twins. Years later, I have to admit that it was easier than having my firstborn.

When the tech doing my ultrasound stopped halfway through and told me she needed to get the doctor, I braced for bad news.

This was my first pregnancy after a miscarriage. My eyes focused on the flickering overhead lights, trying so hard to contain my tears inside my eyes. My focus was interrupted by my doctor’s high-pitched voice, who — as she opened the door to the room — squealed, “Well, you’re having twins!”

My husband started laughing, and I started sobbing, but they weren’t happy tears. I was absolutely terrified of having twins.

I was in denial about having twins

I was so shocked that I kept telling my husband not to get his hopes up. I reminded him of the pregnancy loss we had just experienced, about how sometimes pregnancies start with multiple embryos, but only one baby makes it to the end, and at one point, I even suggested that one baby could eat the other in my uterus.

None of those things happened, and by the 20-week mark, I came around to the idea of having twins. It was clearly happening, evident by my enormous belly.

My fear was rooted in that I really struggled after my first child was born. I was utterly unprepared for the monumental shift that comes with motherhood. Compounded by the fact that I cannot operate without at least eight hours of sleep, I fell into a spiral of postpartum anxiety and depression that went completely undetected at my multiple check-ups.

I figured that having two more babies would mean that my sleep would be even worse, and therefore, my anxiety and depression would be doubled.

I focused on myself

Knowing my struggles, my doula suggested that we focus on myself when it came to preparing for postpartum the second time around, instead of the babies. My husband and I already knew what to expect when it came to having newborns, but neither of us wanted me to be crying 24/7, as I had been two years prior.

The stakes were low, intentionally.


Newborn twins

The stakes were low for the author after the birth of her twins.

Courtesy of the author



I decided that the twins were going to be fed whichever way worked, whether it was breastmilk from my breasts, from a bottle, or formula. My focus was not to extend myself trying to make breastfeeding work. When it came to feeding, I also decided they would get bottles for their night feeds, so we could ensure they were getting enough calories for optimal sleep. My husband would wake up with me, feed the babies while I pumped, then we would each change one, and put them back to sleep. If one baby woke up to eat, we woke the other too, so they’d be on somewhat of a schedule.

I also didn’t expect to be fitting back into my clothes by a certain date, or even attempt to wear real clothes for months. When the pandemic hit, and everyone was at home, it helped me with my FOMO. No one was doing anything anyway, so I didn’t really care if I was wearing the same T-shirt for three days. Who was going to notice?

They are so close

As they grew older, and I experienced the twin magic right in front of my eyes, I also realized that they had a built-in play buddy.

While with my son, I had to sit on the floor with him and keep him entertained; the twins would play independently with each other for chunks of time, letting me do something as simple as load the laundry.

Now that they are 6 years old, they help each other out all the time. If one is thirsty in the middle of the night, instead of coming to us to wake us up, they go together to grab water and run back to bed. They, of course, fight like any siblings, but they can also spend hours in their room setting up their stuffed animals as an audience for one of their pretend dance performances.

Recently, I was looking back at photos of me pregnant with them, and I could see the fear in my eyes. I wish I could go back in time and tell myself that I was better prepared for twins than I was for a singleton, and that I was in for one of the most unbelievable rides of my life.




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I flew to Dubai for my 30th birthday. Now I’m stranded 8,000 miles from home and terrified after the US strikes on Iran.

This as-told-to essay is based on a conversation with Shanice Day, a 30-year-old stylist based in Houston, who is stuck in Dubai after traveling there to celebrate her birthday with a friend. It’s been edited for length and clarity.

I came to Dubai with one of my best friends. We left Texas on February 23 and arrived in Dubai early on the 24th, the day of my 30th birthday.

The hotel staff gave me a cake, roses, and drinks. They even sang “Happy Birthday.” It was wonderful. Every time I told someone it was my birthday, they made me feel special.

February 28 was meant to be the last full day of my birthday trip to Dubai. That was when the Iranian strikes started. Since then, we’ve been trying to get back to the US, but we’ve hit so many roadblocks.

I planned my birthday trip to Dubai about 5 months ago

I had planned this trip for my best friend and me about five months ago. We usually travel everywhere together. We decided that this time, Dubai would be a good place to go for such a big birthday. I’d always wanted to visit the Middle East.

At the start of our trip, we did a lot of cultural things. We visited a mosque, the Miracle Garden, and the beaches. We really indulged ourselves and tried so many different kinds of food.

Dubai is a beautiful city. Everyone here is very kind, and in my first few days, I felt the safest I’d ever felt. I never expected anything like this would happen here.

The final day of my trip

On Saturday, the 28th, I was shopping at the Dubai Mall. My best friend stayed behind to go to the beach at our resort.

When I went into a store, I asked the clerk if I could come back before my flight. He told me I might not be able to, and I didn’t understand why. I checked my phone and immediately saw that the US and Israel had struck Iran. My best friend called me and told me that I needed to get back to the resort.

I was shaken up by the strike in Dubai

We’re staying at a five-star hotel in the Jumeirah Beach Residence area. It’s not too far from the Fairmont The Palm, which caught on fire during an Iranian air attack on Saturday night. I didn’t see the smoke, but I heard the sounds from the air-defense systems.

In the US, we don’t hear things like that. It really shook me up. A lot. It felt like an out-of-body experience.

Sunday in Dubai felt very eerie. On Monday, we went out just to get a bite to eat, but the energy still felt off. I think people are trying to make the best of the situation, but the mood has shifted.

We broke down in tears when our flights from Dubai were canceled

Our flight was meant to depart on March 1 at 5.30. The night before, we were notified that it had been canceled. We broke down in tears. We’re 8,000 miles away from our family and friends. We don’t know when this will be over. We didn’t know how we were going to get out.

We immediately started looking for any way out. When we realized we couldn’t find one, our hearts broke. We were devastated and scared. I’m very spiritual, so we both started to pray.

My friends and family back in Texas are concerned about us. I had to tell my immediate family that I don’t know when we’ll make it home.

I feel traumatized and am hesitant to travel overseas right now

I’m trying to see the positive now: We’re still in Dubai, and we’re still safe. Our hotel has taken precautions to make us feel at home, but it’s still very traumatic.

I’ve been traveling since I was 14. I love experiencing different cultures, but this has been overwhelming. I’d say that traveling overseas will not be at the top of my priority list after this.

I’ll probably get therapy after this experience. I know it’s going to take me a while to build up the courage to travel again.

All I want is to get home to my dog, my cat, my mom, and my friends, and honestly, I even miss my job as a personal stylist.

I love Dubai, but I want to be home and at ease

My friend, who is watching my cat and dog while we’re away, FaceTimed me with my pets. I got to see my babies. I just want to see them again. I just want to feel normal again.

I’m not at ease, and I don’t think I will be until I cuddle up with my animals again.

But despite all this, I still love Dubai.

Do you have a story to share about leaving or trying to leave the United Arab Emirates? Contact this reporter at jzitser@businessinsider.com.




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Steve Russolillo

I’m going to Disneyland with my kids for the first time. I’m terrified.

My Disney dilemma

My wife and I are about to take our two kids to Disneyland … and I’m absolutely terrified.

Not because I don’t want to go. My nearly 3-year-old carries his Mickey Mouse stuffie everywhere. He sleeps with it. Eats with it. When he sees Mickey in real life, he’ll lose it. I can’t wait for that.

Here’s the problem: I’m really worried about how much it’s going to cost. The price of visiting Disney — and competing amusement parks — has been rising for years. But the upper end of what it can cost, depending on the experience you want, has entered rarefied air.

In a recent Business Insider documentary, we dug into Disney’s history to better understand the real reason the Mouse House has gotten so expensive. When Disneyland opened in 1955, admission was basically pocket change. Back then, it cost 50 cents for a child and $1 an adult, to get in, or $6 and $12, respectively, in today’s dollars adjusted for inflation. Going on the rides cost more.

Today, admission plus rides can run close to $200 a day, although the lower tiers are cheaper. Then there’s the food. The merchandise. Not to mention the enormous crowds and the endless lines if you don’t pay for a line-jumping pass. The happiest place on Earth? My wallet might disagree.

Disney parks have been a bright spot for the company post-COVID under the stewardship of parks czar Josh D’Amaro. He is set to succeed Bob Iger as CEO.

The question now is whether Disney diehards start to change course.

One hardcore Disney fan who still visits multiple times a year told us she’s cut back on extras and avoids premium shortcuts or add-ons.

Another family dropped nearly $10,000 on Disney World and came home with a list of what they’d cut next time.

There are Disney-specific budgeting stories, too, showing how families save on tickets, food, and hotels. I’m taking notes.

My real fear isn’t the credit-card bill. What if my kids love it? What if they beg to go back? What if this trip becomes such a core memory — priceless, one might say — that they measure other vacations against it?

Wish me luck.

What are your best Disney tricks and hacks? I’d love to hear from you at srussolillo@businessinisider.com.




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I moved in with my girlfriend in London after only a few months of dating. I was terrified.

I met an incredible woman on a random outing to London while I was living life in slow motion, alone in a quiet English seaside town.

I fell in love in a way that surprised me, both in its speed and its certainty. I knew it was her. The relationship unfolded across train rides, weekends, and the growing realization that what I thought was a temporary chapter in my life was quietly becoming its center.

After a few months together, a practical question emerged. Our rent contracts were ending. Suddenly, there was an opportunity to do something that felt both thrilling and reckless: move in together and move back to London after years in a small town.

It felt risky, especially after years of living alone and so soon after meeting. But it also felt like an invitation to fully embrace a new chapter abroad, without half-measures.

I wasn’t sure I knew how to share my space with a partner

My fear wasn’t about commitment in the abstract. It was far more mundane and, in some ways, more unsettling: I didn’t know if I actually knew how to live with someone.

I had lived with my parents and sisters in Mexico, and I also had roommates during my student exchange in Spain, but that was a long time ago. Ever since leaving my country to see what life had to offer, I had lived entirely on my own.

Living alone abroad had sharpened my sense of independence. I had my routines, my rhythms, and my silence. Sharing a space meant renegotiating all of that in a city as intense as London — while also being a foreigner still figuring out where I belonged, and doing it with someone I was still getting to know.

I worried about losing the version of myself I had worked hard to build over the past two years. I worried about friction, mismatched habits, and what happens when two people bring different expectations into the same kitchen, the same mornings, and the same tired evenings.

Staying separate felt equally wrong, though. At some point, I had to give it a real chance.

I was also afraid we’d lose the magic

Once we made the decision, another fear surfaced, one I hadn’t said out loud at first. I worried that moving in together would flatten the magic of the relationship.

Dating, especially in the early stages, allows for a certain level of curation. You see each other rested, excited, and intentional. Living together removes that buffer almost immediately. There are no intermissions, no reset between interactions.

I worried the romance would dissolve into logistics. That excitement would be replaced by grocery lists, chores, and bad habits. What if the softness of the early months would harden under the weight of constant proximity?

It felt like skipping too far ahead in the story. I wondered if we were rushing something that deserved more time to breathe. What if she realized I wasn’t what she hoped for? What if our energies didn’t align? What if it was simply too much?

But I learned that the honeymoon phase doesn’t end because of shared space. It ends when curiosity stops. Living together, as it turned out, demanded more curiosity, not less.

Moving transformed the relationship

The shift was immediate, but not in the way I expected. Living together didn’t make things smaller. It made them deeper.

We learned from each other in unglamorous but essential ways: how we start our mornings, how we decompress after long days, and how we navigate stress without turning it into conflict. The relationship became less performative and more real.

Living with my girlfriend allowed me to truly know her, not just the version of her that appears on dates. I saw her patience, her habits, her quiet moments, and her resilience. I learned how she shows care when no one is watching.

In that process, I also learned more about myself. I realized that independence doesn’t disappear when you share a life with someone. It evolves. Living together abroad didn’t shrink my world; it expanded it.

I’ve lived in many places and many houses, but this is the first time I can say that, with her, it feels like home.




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